{"id":54,"date":"2024-02-21T18:30:41","date_gmt":"2024-02-21T18:30:41","guid":{"rendered":"https:\/\/toxictonya.com\/?page_id=54"},"modified":"2024-02-25T00:21:40","modified_gmt":"2024-02-25T00:21:40","slug":"field-guide","status":"publish","type":"page","link":"https:\/\/toxictonya.com\/?page_id=54","title":{"rendered":"Field Guide"},"content":{"rendered":"\n<p>From my dealings with Tonya it\u2019s clear to me that she has a number of Cluster B traits that span from narcissism, to borderline, to antisocial behavior. When I discuss things about my interactions I may refer to narcissistic traits or borderline traits or antisocial traits. That\u2019s not to invalidate the others just to call out the specifics when appropriate. In short you can think of all of it as being lumped together under the term \u201ctoxic\u201d. That\u2019s why I\u2019ve taken to referring to her as Toxic Tonya.<\/p>\n\n\n\n<p>It should be noted that I am not a professional in the fields of neurology, psychology, psychiatry, human behavior, nor staying at Holiday Inn Express. I am not attempting to diagnose anyone let alone you or Tonya.<\/p>\n\n\n\n<p>What follows here is a set of videos that I think would be helpful to review from time to time if you\u2019re thinking of voluntarily dealing with her bullshit. If you\u2019re her son, her sibling, a cousin, whatever you may be stuck. This field guide is based on my experience dealing with her lies, deception, manipulation, etc. You have probably had different interactions but your experience does not invalidate mine. Beware she\u2019s toxic and manipulative, you have been warned.<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"7 Stages of The BPD Relationship Cycle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W50-F65tbBE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"If someone tells you or shows you that they&#039;re toxic - BELIEVE IT #shorts #narcissist #narcissism\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-d-i8cR66Mo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How narcissists are made\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/d79qPeIt1GY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10 Toxic Tactics of the Female Covert Narcissist\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kdB0NY9JmUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why Forgiving a Narcissist Will Backfire On You\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/F6GsU2JNEMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Codependency - Narcissist True Colours\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/32kry8NwSNg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10 Defensive Tactics of the Female Covert Narcissist by Lise Leblanc\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HJVp0w-l254?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 Signs It&#039;s Trauma Bonding NOT Love\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dZByX1N7rGY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"11 COWARDLY Tactics Of The COVERT NARCISSIST\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/unyspI8AtSI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10 Struggles of Being the Borderline&#039;s Favourite Person\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BSO4RfqMRx8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"7 Stages of Detoxing From A Narcissist\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gbNtNrqFy7o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>From my dealings with Tonya it\u2019s clear to me that she has a number of Cluster B traits that span from narcissism, to borderline, to antisocial behavior. When I discuss things about my interactions I may refer to narcissistic traits or borderline traits or antisocial traits. That\u2019s not to invalidate the others just to call [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Field Guide - toxictonya.com<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Field Guide - toxictonya.com\" \/>\n<meta property=\"og:description\" content=\"From my dealings with Tonya it\u2019s clear to me that she has a number of Cluster B traits that span from narcissism, to borderline, to antisocial behavior. When I discuss things about my interactions I may refer to narcissistic traits or borderline traits or antisocial traits. That\u2019s not to invalidate the others just to call [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/toxictonya.com\/?page_id=54\" \/>\n<meta property=\"og:site_name\" content=\"toxictonya.com\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-25T00:21:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/toxictonya.com\/?page_id=54\",\"url\":\"https:\/\/toxictonya.com\/?page_id=54\",\"name\":\"Field Guide - toxictonya.com\",\"isPartOf\":{\"@id\":\"https:\/\/toxictonya.com\/#website\"},\"datePublished\":\"2024-02-21T18:30:41+00:00\",\"dateModified\":\"2024-02-25T00:21:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/toxictonya.com\/?page_id=54#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/toxictonya.com\/?page_id=54\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/toxictonya.com\/?page_id=54#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/toxictonya.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Field Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/toxictonya.com\/#website\",\"url\":\"https:\/\/toxictonya.com\/\",\"name\":\"toxictonya.com\",\"description\":\"Toxic Tonya: beautiful and abusive all at once\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/toxictonya.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Field Guide - toxictonya.com","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Field Guide - toxictonya.com","og_description":"From my dealings with Tonya it\u2019s clear to me that she has a number of Cluster B traits that span from narcissism, to borderline, to antisocial behavior. 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